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Collagen is the most abundant protein in the human body and the primary structural component of most connective tissues. Collagen peptides are tiny pieces of enzymatically simplified, or broken-down, protein from animal collagen. This process breaks collagen down into smaller amino acid chains that are more readily absorbed by the body.
Different types of collagen show up in different parts of the body. Type I is commonly found in the skin, bones, and tendons. Type II is primarily found in cartilage and Type III is often found alongside Type I in the skin and other connective tissues. Including multiple types in one formula allows for a broader range of support in a single daily serving.
Biotin, often referred to as the beauty vitamin, is a B vitamin the body needs but can't produce on its own. It plays a role in supporting healthy hair, skin, and nails.* This formula includes 2,500 mcg of biotin per serving to complement the collagen blend.
Shake well, then take one tablespoon (15 mL) daily, either straight or mixed into your favorite beverage.